Aug 30,2013

Sweet & Spicy Chicken Fingers

Sweet&SpicyChicken Fingers_600

Just try to make enough of my sweet and spicy chicken fingers!They'll disappear as fast as you make them.They're oven-baked with a crispy brown sugar crust and moist,spicy chicken inside.And I use whole wheat 徳赢彩票投注breadcrumbs for some added fiber.I like my fingers plain but you can serve them with your favorite dipping sauce.What a great healthy snack for this long weekend.OMG!Is it Labor Day already?I need more summer!!

By the way,skinless chicken breast is a healthy,lean protein but it is also a fat-burning food loaded with minerals including selenium for a strong immune system and phosphorus for  teeth and bones.So it doesn't have to be a long weekend to make healthy chicken fingers.They also make a kid-friendly dinner served with a vegetable.Here are some ideas to serve with my sweet & spicy chicken fingers: Cole slaw and potato salad;Mac & cheese;green salad and baked beans;roasted vegetables;Mashed potatoes and green beans;or my recipe for Roasted Brussels sprouts & potatoes.

Well,have a happy and healthy Labor Day,everyone!🙂Click herefor the recipe. –Jenny Jones

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