February,2018

2月23日,2018

意大利面条和菠菜菜肉馅煎蛋饼

菜肉馅煎蛋饼吃晚饭吗?用意大利面吗?在30分钟内?This is my kind of dinner!!

菜肉馅煎蛋饼通常是早餐,因为他们用鸡蛋,但是当你把一些意大利面条,然后添加健身菠菜,a little parmesan… that's a mighty fine dinner right there.  It cooks in 6 minutes on the stove top but you do have to flip it over after 3 minutes.Here's how I do it:

First,you need to use a fry pan with sloped sides.我滑的菜肉馅煎蛋饼锅到餐盘,覆盖板与另一个餐盘,flip the plates over and then slide the uncooked side back onto the pan.It's easy,但记得漩涡一点橄榄油烹饪前锅第二。

我想多吃素食餐,当这是一个很简单的一锅饭,这是一个奖金。Some 徳赢竞技recipes use different pasta shapes but I prefer angel hair spaghetti for this recipe,和我喜欢沙拉后马上…当然。Click herefor the recipe.–Jenny Jones

Feb 16,2018

15分钟的蔬菜意大利面

15分钟快速蔬菜意大利面I just found a better and simpler way to make pasta with vegetables.所有的厨师在一个锅,你甚至不需要消耗面食。用少量的水意大利面和蔬菜都做在同一个锅里。I love it.

I make it with two of the most important vegetables for health: broccoli and spinach but it also works with just broccoli.这个超级快素食餐只需要15分钟,下面几个建议:

  • 一定要保持水的沸腾(不是太高或过多的水会蒸发掉)。
  • If too much water boils away,you can add a little more water as needed.
  • 计时器是真正有用的,这样你就可以把它的面食烹饪时间,然后留个心眼知道何时添加蔬菜。
  • When you add the broccoli,just open the lid briefly,把西兰花,并迅速关闭盖子。西兰花将蒸汽上。
  • Add more or less parmesan.I like it with three tablespoons.

This can be a side dish or main dish.I plan to try it next with whole wheat pasta and will share my results.Click herefor the recipe.–Jenny Jones

2月8日2018

Easy Sprouted Whole Wheat 徳赢彩票投注Bread

Easy Sprouted Wheat 徳赢彩票投注Bread我很兴奋地分享这种新配方。非常类似于我的广受欢迎的简单全麦面包的配方。徳赢彩票投注I've been curious about baking with sprouted wheat flour and finally decided to give it a try.What a wonderful surprise!!

This loaf is soft and delicious with a great texture,and definitely softer than the regular whole wheat version.The dough is a little softer too so I was afraid it might not turn out,but I love it not just for the great taste and texture but because I researched the benefits of sprouted whole wheat flour compared to whole wheat flour.Sprouted whole wheat flour has…

  • 更多的纤维
  • More protein
  • Less gluten
  • More vitamins than regular whole wheat flour,like B,C &胡萝卜素
  • 矿物质比常规的全麦面粉,like calcium,iron,镁和锌
  • Enzymes that make it easier to digest
  • More flavor because the grains are sprouted

WHAT IS SPROUTED WHEAT FLOUR?Wheat grains are allowed to sprout before milling,生产生活,营养丰富的食物,因为维生素和矿物质开发,加强营养和消化率。The major benefit is that those nutrients are in a state that can be more readily absorbed.(I find sprouted wheat flour at Whole Foods and it's also available online.Once opened,be sure to keep it refrigerated.)

If you like my simple whole wheat 徳赢彩票投注bread,这发芽小麦面包一样简单。I'm so glad I decided to experiment with sprouted wheat flour.This loaf is softer than the similar whole wheat loaf so if it's too flimsy for you,试着让它半全麦面粉半发芽全麦面粉。It will have more body and a really great taste.Click herefor the recipe.–Jenny Jones

Feb 2,2018

发芽全麦面包徳赢彩票投注

Easy Sprouted Wheat 徳赢彩票投注BreadI've been reading about how sprouted whole wheat flour is healthier than regular whole wheat flour.发芽面粉有更多的纤维,更多的蛋白质,more vitamins and minerals,他们吸收比普通小麦面粉。It has less fat and less gluten so I had to try it.我持怀疑态度——好得令人难以置信,right?With less gluten,面包肯定是无用的。

Well,lookie here!I made my simple whole wheat 徳赢彩票投注bread and just swapped the whole wheat flour with sprouted whole wheat flour and I love it.它比我的普通小麦面包上升更快。This 徳赢彩票投注bread is soft and moist and makes a good sandwich bread.今天早上我甚至法式吐司了。

French Toast With Sprouted Wheat 徳赢彩票投注Bread

To make sure it wasn't a fluke,我将烤几个面包,然后把它作为一种新的配方。Meantime,如果你想尝试它,just use mySimple Whole Wheat 徳赢彩票投注Breadrecipe and swap the whole wheat flour with sprouted whole wheat flour.琼斯-珍妮

注。我的一个游客(Monita)打我,发布自己的面包由发芽全麦面粉。It worked for her too!!See it here.

2月1日2018

Photos from Fans (February)

我没有想到我的食谱是由世界各地的家庭烹饪徳赢竞技,我爱它!I hope you'll share where you are from and please send your photo to:YourPhotos@vwin竞技JennyCanCook.com

MARGARET MADE MY NO KNEAD 徳赢彩票投注BREAD

"你好,珍妮!I hope it's okay that I share a photo with you that I took of my first attempt at making your"2-HOUR Fastest No Knead 徳赢彩票投注Bread.""(我很高兴我拍了张照片,因为面包没有持续很长时间!)我迫不及待地想尝试更多的食谱!徳赢竞技谢谢珍妮!"~ Margaret Macaulay,New Westminster,BC。

~ Thank you for sharing your great photo.This 徳赢彩票投注bread doesn't last very long around here either!!~珍妮

巴特没有捏面包徳赢彩票投注

"看看这只!JUST MADE THIS FOLLOWING YOUR DIRECTIONS.我们正在等待冷却。Love your humour and easy to folllow directions.~巴特……”"

~ That crust looks awesome!非常感谢分享你的照片。~珍妮

GIOVANNI MADE MY CINNAMON ROLLS

"Hi Jenny,this is result of your recipe.I added sultanas to the filling and I spread apricot jam in place of glaze.I make this recipe also with your poppy seeds filling.Excellent!由于🙂""

~ Thank you for sharing your photo as well as these creative ideas.~珍妮

DALILA MADE MY APPLE PIE INTO HEART HAND PIES

"Hi Jenny!I was in a baking mood…(again…😊 )……so I decided to bake some hand pies for 💖 Valentines Day.PIE,💘我使用你的食谱自制徳赢竞技的苹果both came out great again.面团很容易的形状,一点问题也没有。这一次我添加了一些craisins苹果派馅,一个很棒的组合。I baked some with a dusting of turbinado sugar and the others were drizzled with a vanilla glaze.谈论一些美味,他们打击!😍谢谢Jenny!❤️️Happy Valentines Day!!❤️️”"

~ Your are both skilled and creative.Valenine节快乐回到你身边。~珍妮

PAUL MADE MY CINNAMON SWIRL 徳赢彩票投注BREAD

"I trust your 徳赢竞技recipes so much I looked up the recipe for cinnamon sw徳赢彩票投注irl bread and tried it as an experiment.  Ate the whole loaf before it cooled.I made your recipe that Friday night,两个饼,for a charity sale … perfect.  Followed the recipe to the letter.Monday I made two loaves in less than 2 hours.  I added a milk wash on top after baking and more cinnamon sugar.  Sooooo happy.~ Amables saludos,Pablo Prescott,Jubilado en el Paraiso.""

~ Thank you for sharing.They all look delicious!!!~珍妮

first trial…first trial…

4th try…

属性使我20-MINIUTE披萨面团

"Hi Jenny!Happy Friday which means it's pizza night for us.我做了你的20 ~分钟晚餐吃披萨面团配方。I made two 8″ pizza's with that recipe.我让面团降价分钟休息,我忙着准备我的其他成分。面团出来好了,so easy to form into two small pizza's.I topped them with onions,红辣椒,black olives,小蕃茄丁和马苏里拉奶酪。🌟They were DELICIOUS!!太棒了!!🌟 The dough baked up nicely,有点脆,因为我离开他们一段时间,we like our pizza that way.Another simple and fast dinner idea,THANK YOU Ms.珍妮!!祝你有美好的周末!烹饪的快乐!""

~你的披萨看起来很好,better than most restaurants.谢谢你的照片。~珍妮