八月2016

8月30日,2016

Your 徳赢竞技Recipes

这里有一个分享你自己食谱的地方。徳赢竞技如果你喜欢……就附上一张照片。这道菜——甚至你!!

Aug 27,2016

Lemon Brownie Update

最佳柠檬布朗尼配方我今天做了柠檬布朗尼,并决定用一个大盘子做实验,用9x 9英寸正方形代替8英寸正方形。Well,这个食谱是坚不可摧的。The brownies turned out great,甚至比原来的还要模糊一些。即使是业余的面包师也不能把这件事搞糟。我用各种面粉做了一些简单的柠檬布朗尼,全麦面点心,有一次,我不喝酸奶,而是用酸奶油代替,不管怎样,they always turn out.And it's one bowl!!

这是我最喜欢的食谱之一,因为它们很容易做。徳赢竞技There is no mixer,几乎没有清理,而且它们非常美味。If you haven't tried it yet,or even if you have,you can now make it in an 8 by 8 or 9 by 9 pan.点击这里为了食谱。-珍妮琼斯

提交如下: Sweets,, 我今天做的菜
留下评论
Aug 23,2016

Eat a Salad Every Day

凉拌沙拉Every meal I have starts with a salad.And this is a typical salad that I make every day,富含有益健康的抗氧化剂。这可能是我从不生病的部分原因。I have not had a cold or flu in over half a century.任何人都可以做沙拉,我想,but I'm sharing a photo of my typical salad to motivate more people to include salads with every meal.不一定非得这样,如果你想要长寿健康的生活,就吃那些蔬菜。

人们总是问我为什么从不生病。我怎么会长出这么红润的皮肤?Am I really seventy years old?It's because I cook every day and the meal always includes a salad and at least one cooked vegetable.某些蔬菜,像菠菜或胡萝卜,烹饪对健康更有好处,所以每天吃生菜和熟菜。

Romaine lettuce is considered the healthiest choice for salads with more nutrients than iceberg,but I sometimes use red leaf or butter lettuce.我总是加一些卷心菜,因为它对健康有好处,还有花椒。各种颜色的混合将提供最大的抗氧化剂,所以如果我使用红番茄,I use yellow or orange peppers.If I use yellow tomatoes,然后是红辣椒。Red onions add a nice kick but that's not why I add them.洋葱和大蒜富含增强免疫力的元素。石榴豆添加纤维和钙,但有时我使用红色的肾豆。

If I haven't convinced you yet,看看我为什么最喜欢做这种沙拉——这些只是健康好处中的一部分,因为要提的东西太多了:

罗曼莴苣含有叶黄素以防止视力丧失,fiber,维生素A,C,K和叶酸。

青菜可以预防癌症和心脏病,增强免疫系统。

甜椒比橙子含有更多的维生素C,而且它们能促进眼睛和肺部的健康。红辣椒比绿辣椒含有更多的维生素A和C。

西红柿可以预防心脏病以及乳腺癌和前列腺癌。

Garbanzo beans are full of protein,fiber,镁,钾,and iron.

红洋葱有助于增强胶原蛋白,支持骨骼健康,prevents cell damage,并支持强大的免疫系统。

Oh… one more thing: No bottled dressing!看看配料。橄榄油是健康沙拉最好的也是唯一的选择。点击这里为了食谱。-珍妮琼斯

提交如下: Soups/Salads
12评论
8月14日,2016

还记得木薯布丁吗??

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轻盈蓬松的木薯布丁是我成长过程中最喜欢的甜点。I still make it today and it's so easy to make.  Classic old fashioned tapioca pudding is plain,flavored only with vanilla but I have also made a butterscotch version as well as chocolate and coconut.但是普通的老香草儿童木薯仍然是最好的。谢天谢地,他们还在红盒子里卖《一分钟木薯》。

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很容易忘记,但在测量之前你应该先摇一下盒子。实际上我把木薯放在一个罐子里,所以我只是在测量之前搅拌它。木薯天然不含脂肪,不含钠。I make my pudding with low fat 1% milk and it's a very light dessert.I hope this takes you back to your childhood too.点击这里为了食谱。-珍妮琼斯

提交如下: Sweets
2评论
Aug 12,2016

Weekend Snacks

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There's always something to snack on over the weekend in this house.有时它是我的无皮鸡腿,但是今天它是我的意大利风车三明治。Today I skipped the cheese and made them with sliced roasted turkey breast,不含硝酸盐的火腿,and light salami.意大利香肠是意大利风味的来源。这就是我的洗手间面包……徳赢彩票投注mayo,芥末,Italian seasoning,佩罗辛丁,turkey,火腿,salami,还有很多莴苣。

I rolled them up,把它们紧紧地用塑料包装起来,然后把它们冷藏3-4小时。Then I sliced them,用塑料包装紧紧地盖住盘子,and now they are in the fridge,ready for the weekend.有些人会加奶油奶酪或其他不同的肉类,这样你就可以自己做了。如果你这个周末看奥运会,这是最棒的电视快餐。点击这里为了食谱。-珍妮琼斯

8月5日,2016

蓝莓正在销售——做蛋糕

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蓝莓正在打折,所以现在是制作蓝莓咖啡蛋糕的最佳时间。我已经简化了我的食谱,所以很容易,如果你喜欢不加黄油的烘焙,我是你的女孩。This lovely and delicious cake has no butter,not even in the streusel topping.这是一个简单的奶油蛋糕,我用一大堆蓝莓。The streusel is crispy from the toasted pecans.你可以用核桃,但我想山核桃,especially when they are toasted first,更香。

我的链霉菌可以用软化的黄油或无反式脂肪的抹布做成,但是我做的方法很完美,只要使用石油。我曾经在9英寸的平底锅里做这个简单的蛋糕,但是我喜欢用8英寸的圆平底锅,因为蛋糕比较高。Inspect your blueberries and remove any bad ones and make sure they are not wet when adding to the batter.在加入之前,我把浆果和一点面粉一起搅拌,这样它们就不会沉到底部了。

这个蓝莓咖啡蛋糕,像所有的咖啡蛋糕一样,最好热饮。点击这里为了食谱。-珍妮琼斯

提交如下: 无黄油烘焙,, Sweets
留下评论
8月3日,2016

简易麦片条

自制麦片棒食谱如果你曾经想过我做的菜谱中哪一个最多,徳赢竞技这是麦片条。我几乎每周都做。Granola bars were never my favorite thing to eat but I would occasionally buy one when I was away from home and getting hungry because it's a healthy choice but the ones from the store never left me wanting more.这些天我渴望吃麦片粥,因为自制的麦片粥更好,而且容易制作。

我保证我们家总是有这些美味的酒吧,一用完,I make more.它们富含蛋白质和纤维,而且非常容易制造。Everything mixes in one bowl and you bake it.

如何为格兰诺拉棒料铺平锅(羊皮纸)。

The hardest part is lining the pan with parchment paper because it won't always stay in place,但我找到了一种更简单的方法……用活页夹。你可以在文具店买到,因为它们是金属的,它们可以直接放进烤箱里。

把两张羊皮纸切得比你的9英寸平底锅宽一点,然后放进去,彼此交错,clipping the ends down as you go.它将使纸保持原状,like this…

羊皮纸1000_1685既然你知道自己做格兰诺拉麦片有多么容易,试试看,看你最后是不是和我一样,making them every week.  Every time I go out the door,I take one with me.You will too.点击这里为了食谱。-珍妮琼斯

提交如下: Helpful Hints,, Snacks/Misc
1评论
Aug 1,2016

Your Photos (August)

我喜欢看世界各地的人们如何制作我的食谱。徳赢竞技What did you make?Where are you from?请将您的照片发送到:YourPhotos@vwin竞技JennyCanCook.com

RYAN MADE MY SPAGHETTI &MEATBALLS
"你的意大利面和肉丸子食谱绝对好吃!Thx Jenny!""

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安妮丝做的餐具沙拉
"Thanks Jenny!!在炎热的晴天,做一顿美味的沙拉吧!!Loved it!!""

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莫汉姆全麦面包徳赢彩票投注
"珍妮,非常感谢你。I made this 徳赢彩票投注bread by following your instructions.太棒了!谢谢!""

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ARLA把我的肋骨从骨头上摔下来
"你的排骨食谱和广告上的完全一样!它们从骨头上掉下来很好吃。I rubbed the ribs and spiced them.他们在凉爽的冰箱里做完香料按摩后休息了一夜。然后进行炒熟,再加热20分钟左右。They were moist,骨头又嫩又吮。One rib my husband picked up actually had the meat rolling off of it,they were that tender.

这是我和你的第一次经历。我不是电视观众,一定是工作太忙了,不知道你是个大名人!徳赢竞技My first intro to you was the rib youtube video.在那里,我发现了一个迷人的,顽皮的主人,有洁白无瑕,愉快的,五彩缤纷的厨房,卫生纪律和许多好主意,我丈夫想烤肋骨。我们以前从未有过,it seemed too intimidating.  We were confused that our favorite BBQ place had tough ribs one time and tender another time.  They became so inconsistent we decided to put on our aprons and take matters into our own BBQ mitts.  I love cooking,见鬼,我已经做了40多年了,所以你的电视看起来正合我的风格。

这是一盘肋骨,旁边放些烤豆。非常感谢!""

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NIKITA MADE MY CINNAMON ROLLS
"嗨,詹妮,Made your cinnamon rolls today and was super yum!我的家人很喜欢!Thank you so much for your lovely 徳赢竞技recipes 😘""

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KAITLIN MADE MY SIMPLE WHOLE WHEAT 徳赢彩票投注BREAD
"你好,詹妮!我今天给你做了全麦面包!徳赢彩票投注我来自长岛的韦丁河,纽约!我真的很惊讶这真的是多么容易!这面包真徳赢彩票投注好吃!Thank you!- Kaitlin。"

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KATIE MADE MY SIMPLE WHOLE WHEAT 徳赢彩票投注BREAD
"Saturday morning breakfast!再次感谢这个食谱。我从来没有失败过。🙂 – Katie,美丽橡树,“CA”"

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艾瑞克做我简单的全麦面包徳赢彩票投注
"我做了这么多次,结果总是很棒。”"

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苏珊娜不给我做金色面包徳赢彩票投注
"你好,珍妮。我第一次尝试你的无揉面包……外面很硬,中间很软……真是太完美了!徳赢彩票投注I made a couple of cuts in the top with scissors.  It was delicious buttered,with a bowl of chicken soup.  I plan to make it again very soon.  Thanks so much for the recipe.  Regards,Susana,塔斯马尼亚Australia.""

珍妮不会做捏面包(1)

无牌黑麦面包徳赢彩票投注
"Hooray!我的第一次尝试抛光詹妮的“不揉黑麦面包”徳赢彩票投注为了我Ukrainian老公!好结果。谢谢您,珍妮!-米奇·穆德罗夫斯基"

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我的帕奇奇做的罗纳德
"你好,珍妮,我终于为你做了甜甜圈,so yummy I used powdered sugar for the coating.Thanks 😊""

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莎宾做我的格兰诺拉
"亲爱的太太琼斯,I made this granola now the third time -it is simply the best!!!😊 Heartly regards.Sabine.""

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卡塔莉娜制作我的肉桂卷
"你好,詹妮!去年我第一次做你的肉桂卷,从那以后我就一直做肉桂卷。我爱他们,其他人也是。Using your recipe i tried cutting them into smaller size n made it into the muffin pans.我有一些照片在这里和大家分享。非常感谢……😊 – Kath,Malaysia.""

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HARITHA MADE MY WHOLE WHEAT DINNER ROLLS
"嗨,詹妮,今天我尝了尝全麦饭卷。谢谢你分享这个健康的食谱。结果真的很好。我来自印度。– Haritha Reddy.""

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肉桂卷
"The dough was very light and airy and truly was a wonderful treat!""

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MIAO MIAO MADE MY BUTTERMILK BISCUITS
"嗨,詹妮,这是我的第一块酪乳饼干。感谢您的配方演示,结果它们又脆又好吃。我今天做的,现在全都不见了!Thank you very much,珍妮!– Miao Miao from CA""

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